The FFA is a specialist fitness, wellbeing and injury rehabilitation facility for women in Cheshire. 

If you are looking for quick fixes, fads and a culture of weight loss and aesthetics – then we probably aren’t right for you (and that’s ok!).

Our mission is to empower women to ‘find their fitness’ and to reconnect with movement and physical activity as a way to promote physical, mental and emotional well being – not to drop a dress size. 

We believe that there is something out there for everyone – whatever your age, ability, experience or fitness level and our specialist trainers are here to help you find it.