Pregnancy Exercise

Congratulations on your pregnancy! We are so excited to being part of this journey with you for a happy and healthy pregnancy.

Our training​ differs from most mainstream personal training services. ​We don't just adapt general training programmes and modify exercises for you. As pregnancy specialists, we plan and design an individual training programme that is tailored to not only your goals, but also your individual pregnancy.

Please click on the links below to book the best package for your training needs

Why train with us?

  • Highly experienced & knowledgeable female trainers
  • ​Fully qualified in Pregnancy & Post Natal Exercise (they will always be happy to show evidence of their qualifications to you)
  • Undergone extensive training and CPD
  • Approved FFA Licensee™ trainers
  • DBS checked, first-aid qualified and insured
  • Friendly, patient, supportive and empathetic
  • Members of the Pre & Post Natal Guild
  • Rated 5* by our customers