Suzanne Heaven

Gail Stubbings
14th September 2019
Jodie Hill
31st August 2019

Suzanne is the founder of Heaven’s Homebaked Cakes. Heaven’s Homebaked cakes is small, local, independent company who love to work with other local businesses and baking for their local community. Suzanne’s business started out with her making celebration cakes and cupcakes. It has now expanded into takeaway afternoon teas, bakes, postal bakes, catering for allergies, doing talks, workshops and demonstrations.

 

1)Why is it important for you to include exercise in your busy schedule?

I can get very focused and preoccupied with my day to day tasks and keeping the business going. Swimming is my exercise of choice and I find that swimming first thing in the morning clears my head and gets me ready for the day.  It definitely helps me to relax and de-stress too.

2)What does your exercise routine involve?

Swimming as often as I can! Ideally a couple of times too, plus I love long walks with our dog.

3)Do you think that exercise has played a role in your success?

Swimming definitely helps me to clear my head and relax and unwind. It gives me space out of my daily routine to have more head-space.

4)When and where do you like to work out? (morning/night – home/gym/outdoors)

Definitely morning and I swim at the gym.

5)Has exercise/fitness always been a part of your life?

I’ve always tried to fit some type of exercise into my day to day life, but this is probably easier now I’m self-employed. I used to go to Zumba and Pilates classes and also felt that they helped me to stay calm and sane.

6) Who is your role model?

Probably Mary Berry. As a cake maker it has to be Mary!

7) What is your favourite fitness quote?

Discipline is doing what needs to be done, even when you don’t want to do it.

 

To find out more about Heaven’s click here