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121 Post Natal Personal Training
23rd November 2018
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Post Natal Group Fitness

£99.00

Next intake: Mon 25th March @ 9:30am in Thelwall

– 8 weeks of small group training 
– Babies welcome in session
– Delivered by highly qualified and experienced, postnatal exercise specialists
– Strength and cardio circuit now included in every session
– Core rehab circuit which progresses each week
– Nutritional pack
– Resistance band to keep
– 8 new “real-time” home workout videos to follow between weekly sessions

13 in stock

Description

Mums…why not book on to our next 8 week, group training programme to sweat, strengthen, stretch and meet other mums!

Next intake: Mon 25th March @ 9:30am in Thelwall

– 8 weeks of small group training 
– Babies welcome in session
– Delivered by highly qualified and experienced, postnatal exercise specialists
– Strength and cardio circuit now included in every session
– Core rehab circuit which progresses each week
– Nutritional pack
– Resistance band to keep
– 8 new “real-time” home workout videos to follow between weekly sessions

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