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Level 3 Adapting Exercise for the Ante & Post Natal Client


Are you a Fitness Instructor looking to upskill to be able to offer more services to your clients.

With over 200,000 babies born every year in the UK alone, the Pre & Post Natal community could form a large part of your client base.

14 in stock

Course Overview:

This qualification is available to individuals who wish to run sessions (Individual/Group) for ante/post natal participants and those who are already running such sessions without a formal qualification.

Candidates will learn:

  • the anatomical and physiological changes that occur to the body systems as a result of pregnancy
  • how to plan an appropriate session
  • how to deliver and evaluate an ante and post natal exercise practical session
  • how to provide appropriate exercise advice
  1. Practical assessment including planning,
    teaching and evaluating
  2. Case study/progressive program
  3. Multiple Choice Theory exam
Pre Requisites

Candidates must be in possession of a CYQ Level 2 Certificate in Fitness Instructing qualification, or other qualification recognised by the National Qualifications Framework (NQF).

Course Dates (both mandatory)

Saturday 6th April 2019   9:30 – 4:30

Sunday 7th April 2019     9:30 – 4:30

Assessment Day

Saturday 27th April (alternatives available)


YMCA Awards Accredited Course

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