"The Future of Female Fitness"



We are not about the latest fads and trends, our beliefs are based purely on tried and tested methods taking you right back to basics in order to effectively train you physically and mentally.

Our expert female trainers will work with you to help you become stronger and more confident, as well as educate you on how to make healthy choices. We will use specialist techniques and methods to teach you how to re-focus your mind away from the torturous task of stepping on the scales each day.

At The Female Fitness Academy, your self-worth is not defined by those numbers.

All of the Specialist Master Trainers at The FFA have been carefully recruited to ensure we provide our clients with the highest quality of personal training.

Our Specialist Personal Training is split into three categories:

Our Blog



18th November 2018
pregnantwoman

Bounce Back or Step Forward?

I think it’s safe to say that most of us understand that dwelling on past events, mistakes, relationships and failures is just not healthy. Research tells […]
21st October 2018

What is fitness?

The Oxford Dictionary tells us that fitness is:   “the condition of being physically fit and healthy”   However, ask Instragram/Twitter/Social Media and you will probably […]
7th October 2018

How To Get The Perfect Body….

So…. you’re possibly reading this blog because having seen the title, you are absolutely raging and looking to see what utter bull shit I’ve written. You […]

Find a trainer in your area



Regional search option – click to find a trainer

All of our FFA Approved trainers are:

- Qualified to Level 3 minimum

- Qualified in Methods

- Fully insured

- First Aid

- Share & Promote our core values

- Attend minimum CPD workshops

- DBS clearance

- Pregnancy/Post Natal instructors are members of The Guild of Pre & Post Natal Exercise Instructors

Not one in your area?

Are you a fitness professional who is passionate about empowering women and changing the way women view their bodies and its capabilities?

We are looking to recruit Personal Trainer’s who genuinely believe in changing the way women view health, fitness and more importantly the way they view themselves.

Got a question? Write us!




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